Tibet

Beyond the Great Wall: Recipes and Travels in the Other China

A bold and eye-opening new cookbook with magnificent photos and unforgettable stories.

In the West, when we think about food in China, what usually comes to mind are the signature dishes of Beijing, Hong Kong, Shanghai. But beyond the urbanized eastern third of China lie the high open spaces and sacred places of Tibet, the Silk Road oases of Xinjiang, the steppelands of Inner Mongolia, and the steeply terraced hills of Yunnan and Guizhou. The peoples who live in these regions are culturally distinct, with their own history and their own unique culinary traditions. In Beyond the Great Wall, the inimitable duo of Jeffrey Alford and Naomi Duguid—who first met as young travelers in Tibet—bring home the enticing flavors of this other China.

For more than twenty-five years, both separately and together, Duguid and Alford have journeyed all over the outlying regions of China, sampling local home cooking and street food, making friends and taking lustrous photographs. Beyond the Great Wall shares the experience in a rich mosaic of recipes—from Central Asian cumin-scented kebabs and flatbreads to Tibetan stews and Mongolian hot pots—photos, and stories. A must-have for every food lover, and an inspiration for cooks and armchair travelers alike.

Tibet (Country Guide)

From Antarctica to Zimbabwe, if you're going there, chances are Lonely Planet has been there first. With a pithy and matter-of-fact writing style, these guides are guaranteed to calm the nerves of first-time world travelers, while still listing off-the-beaten-path finds sure to thrill even the most jaded globetrotters. Lonely Planet has been perfecting its guidebooks for nearly 30 years and as a result, has the experience and know-how similar to an older sibling's "been there" advice. The original backpacker's bible, the LP series has recently widened its reach. While still giving insights for the low-budget traveler, the books now list a wide range of accommodations and itineraries for those with less time than money.

This completely revised and updated Lonely Planet guide to Tibet features new maps, detailed trekking information, overland routes from China and Nepal, Tibetan and Mandarin language sections, as well as essential notes on history, culture, and Buddhism. The author imparts expert advice on where to stay and eat, and presents engaging sidebars on topics such as "The World of a Monk," "Everest's Name," "King Gesar," "Important Figures of Tibetan Buddhism," "The Mandala," "Sutra & Tantra," and Tibetan travelers' first-hand experiences. --Kathryn True

Discover Tibet

Be caught in the slipstream of wafting incense as you navigate past prostrating pilgrims to Lhasa's Jokhang Temple

Gaze at clear views of Everest's north face framed in the windows of the world's highest monastery

Slurp the rich, salty goodness of yak-butter tea...and learn the pitfalls of finishing your cup

In This Guide:

Three authors, 119 days on the road, 356 protector chapels

Includes Tibetan and Chinese characters, so you can easily communicate and find where you want to go

Informed coverage of permits, the China-Tibet train line and gateway cities Chengdu and Kathmandu

Content updated daily - visit lonelyplanet.com for up-to-the-minute reviews, updates and traveler suggestions

Sky Burial: An Epic Love Story of Tibet

It was 1994 when Xinran, a journalist and the internationally acclaimed author of The Good Women of China, received a telephone call asking her to travel four hours to meet a woman who had just crossed the border from Tibet into China.

Xinran made the trip and met the woman, called Shu Wen, who recounted the story of her thirty-year odyssey in the vast landscape of Tibet. In Sky Burial, Xinran has re-created Shu Wen’s journey, painting an extraordinary portrait of a woman and a land, each at the mercy of fate and politics. It is an unforgettable, ultimately uplifting tale of love, loss, loyalty, and survival.

My Journey to Lhasa: The Classic Story of the Only Western Woman Who Succeeded in Entering the Forbidden City

In any time, Alexandra David-Neel would have been considered an extraordinary woman, but in the Victorian era, she was truly exceptional. Born in 1868, David-Neel eschewed the dances, dinners, and formal marriages common to women of her era and social standing in order to indulge her fierce independence and insatiable intellectual curiosity. Her interest in comparative religions dated back to early childhood; even as a student in a Catholic convent school, she kept statues of both Christ and the Buddha in her room. She made her first trip to Asia in 1891, then supported herself as a light-opera singer and journalist before marrying a seemingly conventional man, Philip Neel. Fortunately for both Alexandra David-Neel and for posterity, Philip was less stodgy than his position as a well-off engineer might imply; though he did not accompany her, he supported his wife's explorations and even acted as her literary agent when she began to write about the places she visited. Alexandra and Philip remained the closest of friends until his death in 1941.

David-Neel spent years traveling in India and China, but perhaps her most daring adventure was the trip to Tibet's forbidden city of Lhasa. She was 55 years old at the time, fluent in Tibetan and well versed in both Sanskrit and Buddhism. Disguised as a man, she spent four treacherous months on the road before finally becoming the first European woman ever to enter Lhasa. My Journey to Lhasa is David-Neel's own account of her astounding journey, one fraught with hardship and danger. It is both a chronicle of a bygone time and a testimonial to a remarkable human.

An exemplary travelogue of danger and achievement by the Frenchwoman Madame Alexandra David–Neel of her 1923 expedition to Tibet, the fifth in her series of Asian travels, and her personal recounting of her journey to Lhasa, Tibet's forbidden city.

In order to penetrate Tibet and reach Lhasa, she used her fluency of Tibetan dialects and culture, disguised herself as a beggar with yak hair extensions and inked skin and tackled some of the roughest terrain and climate in the World. With the help of her young companion, Yongden, she willingly suffered the primitive travel conditions, frequent outbreaks of disease, the ever–present danger of border control and the military to reach her goal.

The determination and sheer physical fortitude it took for this woman, delicately reared in Paris and Brussels, is inspiration for men and women alike.

David–Neel is famous for being the first Western woman to have been received by any Dalai Lama and as a passionate scholar and explorer of Asia, hers is one of the most remarkable of all travellersߴales.

Tibet: An Inner Journey

A moving journey into the heart of Buddhist spirituality and into the daily life and festivals of people in the Tibetan interior.

"Matthieu's spiritual life and his camera are one and the same, and it is from this unity that these fleeting yet eternal images spring."—Henri Cartier-Bresson

Matthieu Ricard has lived in Nepal for over thirty years. During this time he has forged close ties with some of Buddhism's greatest spiritual masters, from Dilgo Khyentse Rinpoche to His Holiness the Dalai Lama, for whom he is the official French interpreter.

Ricard's status as a monk and his knowledge of the Tibetan people and culture have opened many doors to him: he has been able to follow pilgrimages made by the great lamas of eastern Tibet; to bear witness to the artistry of wood-engravers at the gigantic, mysterious Dege printing press; and to meet hermit monks in extremely remote regions of Kham. These experiences and many others are recorded here in 191 sublime color photographs.

The Heart of the World: A Journey to the Last Secret Place

The myth of Shangri-la originates in Tibetan Buddhist beliefs in beyul, or hidden lands, sacred sanctuaries that reveal themselves to devout pilgrims and in times of crisis. The more remote and inaccessible the beyul, the vaster its reputed qualities. Ancient Tibetan prophecies declare that the greatest of all hidden lands lies at the heart of the forbidding Tsangpo Gorge, deep in the Himalayas and veiled by a colossal waterfall. Nineteenth-century accounts of this fabled waterfall inspired a series of ill-fated European expeditions that ended prematurely in 1925 when the intrepid British plant collector Frank Kingdon-Ward penetrated all but a five-mile section of the Tsangpo's innermost gorge and declared that the falls were no more than a "religious myth" and a "romance of geography." The heart of the Tsangpo Gorge remained a blank spot on the map of world exploration until world-class climber and Buddhist scholar Ian Baker delved into the legends. Whatever cryptic Tibetan scrolls or past explorers had said about the Tsangpo's innermost gorge, Baker determined, could be verified only by exploring the uncharted five-mile gap. After several years of encountering sheer cliffs, maelstroms of impassable white water, and dense leech-infested jungles, on the last of a series of extraordinary expeditions, Baker and his National Geographic-sponsored team reached the depths of the Tsangpo Gorge. They made news worldwide by finding there a 108-foot-high waterfall, the legendary grail of Western explorers and Tibetan seekers alike.

The Heart of the World is one of the most captivating stories of exploration and discovery in recent memory-an extraordinary journey to one of the wildest and most inaccessible places on earth and a pilgrimage to the heart of the Tibetan Buddhist faith.

Sky Burial: An Epic Love Story of Tibet

It was 1994 when Xinran, a journalist and the author of The Good Women of China, received a telephone call asking her to travel four hours to meet an oddly dressed woman who had just crossed the border from Tibet into China. Xinran made the trip and met the woman, called Shu Wen, who recounted the story of her thirty-year odyssey in the vast landscape of Tibet.

Shu Wen and her husband had been married for only a few months in the 1950s when he joined the Chinese army and was sent to Tibet for the purpose of unification of the two countries. Shortly after he left she was notified that he had been killed, although no details were given. Determined to find the truth, Shu Wen joined a militia unit going to the Tibetan north, where she soon was separated from the regiment. Without supplies and knowledge of the language, she wandered, trying to find her way until, on the brink of death, she was rescued by a family of nomads under whose protection she moved from place to place with the seasons and eventually came to discover the details of her husband’s death.

In the haunting Sky Burial, Xinran has recreated Shu Wen’s journey, writing beautifully and simply of the silence and the emptiness in which Shu Wen was enveloped. The book is an extraordinary portrait of a woman and a land, each at the mercy of fate and politics. It is an unforgettable, ultimately uplifting tale of love loss, loyalty, and survival.

Temptations of the West: How to Be Modern in India, Pakistan, Tibet, and Beyond

From Heaven Lake: Travels Through Sinkiang and Tibet

After two years as a postgraduate student at Nanjing University in China, Vikram Seth hitch-hiked back to his home in New Delhi, via Tibet.  From Heaven Lake is the story of his remarkable journey and his encounters with nomadic Muslims, Chinese officials, Buddhists and others.

Tibetan: Lonely Planet Phrasebook

Stepping out onto the Barkhor circuit, you're swept along by a sea of chanting pilgrims. You go with the flow as the procession winds its way clockwise. You peer beyond the swirling prayer flags - is that the Jamkhang you can see? This pocket companion is full of phrases to help you out in any situation - not just discovering Buddhist temples. You'll be talking your way around Tibet in now time.

Our phrasebooks give you a comprehensive mix of practical and social words and phrases in more than 120 languages. Chat with the locals and discover their culture - a guaranteed way to enrich your travel experience.